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sensei</image:title></image:image><lastmod>2025-11-03T01:44:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kodokanboston.org/about/schedule/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2011/06/img_0069-e1308776795378.jpg</image:loc><image:title>group at dojo</image:title></image:image><lastmod>2025-11-03T01:42:20+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kodokanboston.org/2025/09/06/research-continued-and-translation/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2025/09/image-8.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2025/09/image-7.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2025/09/image-6.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2025/09/image-5.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2025/09/image-4.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2025/09/image-3.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2025/09/image-2.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2025/09/image-1.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2025/09/image.png</image:loc><image:title>image</image:title></image:image><lastmod>2025-09-06T20:22:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2025/03/22/shuriken-jutsu-at-the-koushinkan/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2025/03/img_20190630_103009261_hdr-e1742674328354.jpg</image:loc><image:title>IMG_20190630_103009261_HDR</image:title><image:caption>With Hayasaka sensei, 2019</image:caption></image:image><lastmod>2025-08-13T01:59:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2025/07/01/a-little-more-on-the-bubishi-fujian-crane-boxing-terminology-and-ho-go-ju-don-to/</loc><lastmod>2025-07-02T01:55:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2018/07/16/tradition-and-entropy/</loc><lastmod>2025-05-26T18:16:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/negishi-ryu-shuriken-jutsu/</loc><lastmod>2025-03-22T21:31:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kodokanboston.org/about/contact/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/03/dscn0128.jpg</image:loc><image:title>DSCN0128</image:title></image:image><lastmod>2025-03-18T17:20:32+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kodokanboston.org/about/kodokan-boston/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2011/06/mvc-007s.jpg</image:loc><image:title>Kodokan Boston 10th anniversary </image:title></image:image><lastmod>2025-03-18T17:19:50+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kodokanboston.org/our-arts/history-3/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2025/03/image-1.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2025/03/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/03/sany0141.jpg</image:loc><image:title>Feeding Crane Seminar, 2011</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/03/img_0093.jpg</image:loc><image:title>Fred &amp; Liu sifu, Taiwan 2009</image:title></image:image><lastmod>2025-03-18T17:16:55+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kodokanboston.org/our-arts/history/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/03/411-sakai-sensei-dojo-bunkai-10.jpg</image:loc><image:title>411-Sakai sensei dojo-bunkai 10</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/03/kokusai-karate-kobudo-renmei-main-dojo-founding-members-december-17-1962.jpg</image:loc><image:title>Kokusai Karate Kobudo Renmei Main Dojo Founding Members, December 17, 1962</image:title></image:image><lastmod>2025-03-18T17:13:14+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kodokanboston.org/our-arts/history-2/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/03/matayoshi-shinpo.jpg</image:loc><image:title>Matayoshi Shinpo</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/03/matayoshi-shinpo-throwing-sai.jpg</image:loc><image:title>Matayoshi Shinpo throwing sai</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/03/matayoshi-shinpo-with-awards-from-the-butokukai.jpg</image:loc><image:title>Matayoshi Shinpo with awards from the Butokukai</image:title></image:image><lastmod>2025-03-18T17:11:06+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kodokanboston.org/our-arts/</loc><lastmod>2025-03-14T19:03:28+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kodokanboston.org/2025/03/09/whats-in-a-name/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2025/03/lohse-logo-2.jpg</image:loc><image:title>Lohse Logo 2</image:title></image:image><lastmod>2025-03-09T19:27:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2024/11/09/how-old-is-old-enough/</loc><lastmod>2024-11-09T20:07:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2024/08/14/rotation-and-power-development-redux/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2024/08/image.png</image:loc><image:title>image</image:title></image:image><lastmod>2024-08-20T11:51:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2024/01/14/how-many-seisans/</loc><lastmod>2024-01-14T17:24:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2024/01/02/another-martial-arts-post-on-titles/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2024/01/engrish-in-japan-ramen.jpg</image:loc><image:title>engrish-in-japan-ramen</image:title></image:image><lastmod>2024-01-14T16:47:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2023/12/06/ho-go-ju-don-tou/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2023/12/kenpo-hakku.jpg</image:loc><image:title>kenpo-hakku</image:title></image:image><lastmod>2023-12-06T18:53:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2023/09/01/the-water-margin/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2023/09/hokusai-1830.jpg</image:loc><image:title>hokusai-1830</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2023/09/hokusai-1805.jpg</image:loc><image:title>hokusai-1805</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2023/09/img_20230412_113947816.jpg</image:loc><image:title>img_20230412_113947816</image:title></image:image><lastmod>2023-09-01T14:13:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2023/06/12/looking-at-power-generation/</loc><lastmod>2023-06-12T18:09:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2023/05/06/perspective/</loc><lastmod>2023-05-06T17:37:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2023/01/04/yoda/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2023/01/image-1.png</image:loc><image:title>image-1</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2023/01/image.png</image:loc><image:title>image</image:title></image:image><lastmod>2023-01-04T20:01:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2022/04/14/how-to-zoom-with-your-sensei/</loc><lastmod>2022-04-14T13:49:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2021/07/02/attributes-techniques-and-skills/</loc><lastmod>2021-07-17T19:50:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2021/06/12/tinbe/</loc><lastmod>2021-07-21T15:11:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2021/05/11/rock-stars/</loc><lastmod>2021-05-11T21:38:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2021/04/29/tekko/</loc><lastmod>2021-11-23T18:57:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2018/04/27/simple-answers-are-hard-to-find/</loc><lastmod>2021-04-09T14:32:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2021/04/06/small-weapons/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2021/03/transcodedwallpaper.jpg</image:loc><image:title>TranscodedWallpaper</image:title></image:image><lastmod>2021-11-23T18:58:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2021/03/30/sukui/</loc><lastmod>2021-03-30T18:30:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2021/02/22/standing-and-moving/</loc><lastmod>2021-02-22T23:01:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2021/02/10/every-day-is/</loc><lastmod>2021-02-10T14:04:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2020/08/26/moonrise/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2020/08/moon3.jpg</image:loc><image:title>moon3</image:title></image:image><lastmod>2020-08-27T12:09:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2020/05/20/crane-stance-no-can-defend/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2020/05/static_51b3dc8ee4b051b96ceb10de_51ce6099e4b0d911b4489b79_53adc522ccc1c3580e50af391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Stance, No Can Defend</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2020/05/crane-2.jpg</image:loc><image:title>crane 2</image:title></image:image><lastmod>2020-05-21T00:43:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2020/05/04/some-thoughts-on-tensho/</loc><lastmod>2020-05-04T11:42:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2020/04/17/making-contact/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2020/04/2017-03-08-19.22.14.jpg</image:loc><image:title>2017-03-08 19.22.14</image:title></image:image><lastmod>2020-04-17T17:03:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2019/08/21/feeding-crane-seminar-2019/</loc><lastmod>2019-08-21T21:34:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/events/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2013/05/le20532-e1396471969953.jpg</image:loc><image:title>Sifu and Ludo</image:title><image:caption>Sifu Liu</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/03/1779726_10152005570187663_2022337758_n.jpg</image:loc><image:title>1779726_10152005570187663_2022337758_n</image:title></image:image><lastmod>2019-08-21T21:30:13+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kodokanboston.org/2019/04/26/%e6%84%8f-intention-movement-and-results/</loc><lastmod>2019-04-26T17:22:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2018/10/31/some-thoughts-on-gokenki-and-the-transmission-of-his-crane-on-okinawa/</loc><lastmod>2020-07-25T20:01:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2018/11/30/saying-goodbye/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2018/11/kimo-89.jpeg</image:loc><image:title>Kimo 89</image:title><image:caption>In El Morro, Old San Juan, late 1980s. </image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2018/11/demo-dojo-w-sensei.jpg</image:loc><image:title>demo dojo w sensei</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2018/11/2017-03-08-19-26-19.jpg</image:loc><image:title>2017-03-08 19.26.19</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2018/11/2010-03-19-12-57-02.jpg</image:loc><image:title>2010-03-19 12.57.02</image:title></image:image><lastmod>2018-12-01T23:24:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2018/11/13/a-change-for-the-better/</loc><lastmod>2018-11-13T18:16:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2018/09/13/sharing-our-kobudo/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2018/09/0-e1536875075336.jpg</image:loc><image:caption>Great training! Thank you, Richard, Paul, and Barbara. </image:caption></image:image><lastmod>2019-10-24T22:57:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2018/08/27/shh-its-a-secret/</loc><lastmod>2018-08-27T19:21:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2018/07/25/i-was-never-told-that/</loc><lastmod>2018-07-25T13:01:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2018/07/08/the-secrets-in-kata/</loc><lastmod>2018-07-08T13:53:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2018/06/22/995/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2018/06/2a88e-little-man-vs-big-man2b1.png</image:loc><image:title>2a88e-little-man-vs-big-man2b1</image:title></image:image><lastmod>2018-06-22T13:50:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2018/06/05/succession-in-the-martial-arts-the-master-on-the-mountain-pt2/</loc><lastmod>2018-06-05T14:24:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2018/05/08/the-good-old-days/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2018/05/shaolin-temple.gif</image:loc><image:title>Shaolin Temple</image:title></image:image><lastmod>2018-05-08T11:22:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2018/04/09/and-whose-fault-is-that/</loc><lastmod>2018-06-29T13:13:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2018/03/19/sakai-ryugo-and-the-ryushikaikan/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2018/03/still-shot-from-movie-production.jpg</image:loc><image:title>Still shot from movie production.</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2018/03/with-matayoshi-shinpo-kanei-katsuyoshi-and-miyahira-shoshin-early-1970s.jpg</image:loc><image:title>With Matayoshi Shinpo, Kanei Katsuyoshi, and Miyahira Shoshin, early 1970s.</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2018/03/sakai-family-1991.jpg</image:loc><image:title>Sakai family, 1991</image:title><image:caption>Sakai family, 1991</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2018/03/after-training.jpg</image:loc><image:title>After training</image:title><image:caption>Eating watermelon</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2018/03/with-toguchi-and-students-late-1950s-anthony-mirakian-on-far-right.jpg</image:loc><image:title>With Toguchi and students, late 1950s, Anthony Mirakian on far right.</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2018/03/with-sakai-ryuichiro-and-miyagi-tatsuhiko-2014.jpg</image:loc><image:title>With Sakai Ryuichiro and Miyagi Tatsuhiko, 2014</image:title><image:caption>After training, with Sakai Ryuichiro, and Miyagi Tatsuhiko, 2014</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2018/03/with-higa-seiko-toguchi-seikichi-yagi-meitoku-yushun-tamaki.jpg</image:loc><image:title>With Higa Seiko, Toguchi Seikichi, Yagi Meitoku, Yushun Tamaki.</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2018/03/with-fellow-students-including-toyama-shinjo-and-kanei.jpg</image:loc><image:title>With fellow students, including Toyama, Shinjo, and Kanei.</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2018/03/the-embu-taikai-for-the-25th-anniversay-of-the-passing-of-matayoshi-shinko-sakai-sensei-is-seated-next-to-kina-seiko-and-behind-miyagi-koki-annotated-photo-courtesy-of-viet-ha-quoc.jpg</image:loc><image:title>The embu taikai for the 25th anniversay of the passing of Matayoshi Shinko. Sakai sensei is seated next to Kina Seiko and behind Miyagi Koki. Annotated photo courtesy of Viet Ha Quoc.</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2018/03/sharing-snacks.jpg</image:loc><image:title>sharing snacks</image:title><image:caption>after training. </image:caption></image:image><lastmod>2018-05-18T11:05:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2018/02/28/structure/</loc><lastmod>2018-02-28T13:41:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2017/11/21/gasshuku-in-the-uk/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2017/11/23772343_2414867682070726_2069826271_n.jpg</image:loc><image:title>23772343_2414867682070726_2069826271_n</image:title><image:caption>Training group Friday night.</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2017/11/23634724_2414116178812543_1727793628_n.jpg</image:loc><image:title>23634724_2414116178812543_1727793628_n</image:title><image:caption>Michael sensei and I, just before the farmer roared up on his tractor, wondering if we were poachers...</image:caption></image:image><lastmod>2017-11-21T22:37:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2017/07/15/feeding-crane-seminar-2017/</loc><lastmod>2017-07-15T17:41:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2017/06/26/nigeru-dogu/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2017/06/teko.jpg</image:loc><image:title>teko</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2017/06/nunchaku-300x216-e1497367223215.jpg</image:loc><image:title>Nunchaku-300x216</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2017/06/chizi-e1497367170536.jpg</image:loc><image:title>chizi</image:title></image:image><lastmod>2018-10-01T12:00:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2017/06/13/snowflakes/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2017/06/snowflake.jpg</image:loc><image:title>snowflake</image:title></image:image><lastmod>2017-09-01T13:01:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2016/12/21/why-do-it/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/12/fl3.jpg</image:loc><image:title>fl3</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/12/fl2.jpg</image:loc><image:title>fl2</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/12/fl-1.jpg</image:loc><image:title>fl-1</image:title></image:image><lastmod>2016-12-28T19:33:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2016/11/29/who-are-your-teachers-pt-2-who-they-are-not/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/11/midori-dojo-e1480448961305.jpeg</image:loc><image:title>midori-dojo</image:title><image:caption>In Midori Kenji's dojo in Koniya, August 1991. After training we had a nice dinner at his house. Unfortunately I spilled soup on him, Fortunately he has a sense of humor.  </image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/11/mr-higo-unknown-matayoshi-shinpo-fred-lohse-okinawa-1990.jpg</image:loc><image:title>mr-higo-unknown-matayoshi-shinpo-fred-lohse-okinawa-1990</image:title><image:caption>While I visited a fair number of times I can't really claim Matayoshi sensei was my teacher. But who recognizes the fellow on the left... 
</image:caption></image:image><lastmod>2016-12-28T19:35:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2016/10/25/white-crane-leaves-the-nest/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/10/img_20160929_114625280.jpg</image:loc><image:title>img_20160929_114625280</image:title><image:caption>A growing student, already asking about learning Thunder Power!</image:caption></image:image><lastmod>2016-10-25T21:07:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2016/08/10/feeding-crane-seminar-2016/</loc><lastmod>2016-08-10T19:50:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2016/07/29/826/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/07/vancouver-4.jpg</image:loc><image:title>Vancouver 4</image:title><image:caption>Best way to share- touch hands. </image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/07/vancouver-3.jpg</image:loc><image:title>Vancouver 4</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/07/vancouver-2.jpg</image:loc><image:title>vancouver 2</image:title><image:caption>With Mario sensei's students. What a great group!</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/07/vancouver-1-e1469822331257.jpg</image:loc><image:title>Vancouver 1</image:title><image:caption>Thanks guys!</image:caption></image:image><lastmod>2016-07-29T20:02:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/articles/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/03/dscn0135-e1398814626557.jpg</image:loc><image:title>DSCN0135</image:title></image:image><lastmod>2016-07-11T11:02:17+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kodokanboston.org/2016/07/09/what-is-in-a-name/</loc><lastmod>2016-07-10T13:02:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2016/07/04/going-in-circles/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/07/parabola.jpg</image:loc><image:title>parabola</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/07/circle.gif</image:loc><image:title>circle</image:title></image:image><lastmod>2016-07-04T17:36:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2016/06/01/meditation-class/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/06/mountain.jpg</image:loc><image:title>mountain</image:title></image:image><lastmod>2016-06-01T10:38:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2016/05/20/kimo-wall-sensei/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/05/kodokan-boston-1995.jpg</image:loc><image:title>kodokan boston 1995</image:title><image:caption>With Matayoshi sensei and Kodokan Boston, Amherst MA, 1995</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/05/12321534_10208161389820495_5407255188373783142_n-e1463712366267.jpg</image:loc><image:title>12321534_10208161389820495_5407255188373783142_n</image:title><image:caption>Kimo Wall and Fred Lohse at the Holocaust Memorial in Boston, MA</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/05/throw.jpg</image:loc><image:title>Throwing at a demo at UMass Amherst in the early 1980s</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/05/matayoshi-oshiro-etc.jpg</image:loc><image:title>matayoshi, oshiro, etc</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/05/masanobu-shinjo.jpg</image:loc><image:title>masanobu shinjo</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/05/kina-certificate.jpg</image:loc><image:title>kina certificate</image:title><image:caption>Renshi certificate from Kina Seiko, 1980</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/05/kimo-nakasone.jpg</image:loc><image:title>kimo nakasone</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/05/kimo-61.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/05/kama.jpg</image:loc><image:title>kama</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/05/k-m.jpg</image:loc><image:title>k m</image:title></image:image><lastmod>2022-01-24T02:16:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2016/05/08/visit-from-kimo-sensei-2/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/05/cake-for-kimo-sensei.jpg</image:loc><image:title>cake for Kimo sensei</image:title></image:image><lastmod>2016-05-08T15:12:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2016/04/21/kodokan-boston-demo/</loc><lastmod>2016-04-21T22:28:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2016/04/10/all-in-the-family/</loc><lastmod>2016-04-17T04:11:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2016/02/10/principles-of-training/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/02/group.jpg</image:loc><image:title>group</image:title><image:caption>Thanks everyone!</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/02/dsc00924.jpg</image:loc><image:title>DSC00924</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/02/dsc00923.jpg</image:loc><image:title>DSC00923</image:title></image:image><lastmod>2016-02-10T20:04:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2016/02/03/use-your-words/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/02/communication.png</image:loc><image:title>communication</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2016/02/talking-3.jpg</image:loc><image:title>talking 3</image:title></image:image><lastmod>2016-02-03T20:25:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2016/01/24/are-you-the-karate-police/</loc><lastmod>2016-01-24T17:44:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2015/11/02/what-movements-matter/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/11/11229385_10207704418879040_2099002566845327894_o.jpg</image:loc><image:title>11229385_10207704418879040_2099002566845327894_o</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/11/img_20151022_111231546_hdr.jpg</image:loc><image:title>IMG_20151022_111231546_HDR</image:title><image:caption>I have a beginner's mind, but ramen is the fundamental I need right now!</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/11/img_20151028_211841221.jpg</image:loc><image:title>IMG_20151028_211841221</image:title><image:caption>On our way to dinner after training.</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/11/12011112_10207704418839039_8335559406490319988_n.jpg</image:loc><image:title>Seminar 2015</image:title><image:caption>Saturday afternoon at the seminar. </image:caption></image:image><lastmod>2015-11-02T20:12:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2015/09/27/feeding-crane-seminar/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/09/img_14341.jpg</image:loc><image:title>IMG_1434</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/09/img_1434.jpg</image:loc><image:title>IMG_1434</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/09/img_0269.jpg</image:loc><image:title>IMG_0269</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/09/le20573.jpg</image:loc><image:title>_LE20573</image:title></image:image><lastmod>2015-09-27T18:00:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2015/09/09/what-is-the-story/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/08/images.jpg</image:loc><image:title>images</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/08/download.jpg</image:loc><image:title>download</image:title></image:image><lastmod>2015-09-09T10:26:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2015/08/31/medatsu/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/08/hqdefault.jpg</image:loc><image:title>hqdefault</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/08/1433161748-1.jpg</image:loc><image:title>1433161748-1</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/08/47e41617050b09b17e3b57f1b572dcdf.jpg</image:loc><image:title>47e41617050b09b17e3b57f1b572dcdf</image:title></image:image><lastmod>2016-04-04T23:30:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2015/08/19/haute-couture/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/08/p1050301.jpg</image:loc><image:title>P1050301</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/08/img_0003.jpg</image:loc><image:title>IMG_0003</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/08/images-4.jpg</image:loc><image:title>images (4)</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/08/47098313-cached.jpg</image:loc><image:title>47098313.cached</image:title></image:image><lastmod>2015-08-19T20:33:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2015/08/08/paperwork/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/08/shutterstock_37190596_crop380w.jpg</image:loc><image:title>shutterstock_37190596_crop380w</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/08/japanese_calligraphy_dance.jpg</image:loc><image:title>Misawa residents experience modern, traditional Japanese culture</image:title><image:caption>Students from Hachinohe Higashi High School perform a calligraphy dance during the 25th Annual Japan Day at Misawa Air Base, Japan, April 7, 2012. The students performed twice, making a large banner in Japanese and then one in English. (U.S. Air Force photo by Airman 1st Class Kaleb Snay/Released)</image:caption></image:image><lastmod>2015-08-08T12:39:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2015/07/25/25th-anniversary/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/07/a-duet-at-gss-in-2003.jpg</image:loc><image:title>A duet at GSS in 2003</image:title><image:caption>A "duet" at a GSS Community Concert in 2003</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/07/demo-in-the-dojo-2014.jpg</image:loc><image:title>Demo in the dojo, 2014</image:title><image:caption>Friends and Family Demo at the dojo in 2014</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/07/demo-at-the-museum-of-science-2002.jpg</image:loc><image:title>Demo at the Museum of Science, 2002</image:title><image:caption>Demo at the Museum of Science in 2002</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/07/davids-garage-2004.jpg</image:loc><image:title>David's garage, 2004,</image:title><image:caption>Training in David's garage, 2004</image:caption></image:image><lastmod>2015-07-25T12:25:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2015/06/14/what-lessons-are-you-learning/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/06/img_20150604_210816819.jpg</image:loc><image:title>IMG_20150604_210816819</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/06/img_20150604_203442414.jpg</image:loc><image:title>IMG_20150604_203442414</image:title><image:caption>At the dojo with Kimo sense and a lot of old friends.</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/06/img_20150604_202430954.jpg</image:loc><image:title>IMG_20150604_202430954</image:title><image:caption>This seemed like a good idea when we were 20...</image:caption></image:image><lastmod>2015-06-24T19:13:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2015/05/25/drills-exercises-and-understanding/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/05/karate-bears.jpg</image:loc><image:title>karate-bears</image:title><image:caption>Kamae!</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/05/head.jpg</image:loc><image:title>head</image:title><image:caption>Is his head the hammer or the nail?</image:caption></image:image><lastmod>2015-05-25T15:53:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2015/04/18/in-memory-of-anthony-mirakian-sensei/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/04/teachers.jpg</image:loc><image:title>teachers</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/04/sany0141.jpg</image:loc><image:title>SANYO DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/04/mirakian-okinawa-50s.jpeg</image:loc><image:title>Mirakian Okinawa 50s</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/04/sakai-on-boat.jpeg</image:loc><image:title>sakai on boat</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/04/mkirakian-1950s.jpeg</image:loc><image:title>Mkirakian 1950s</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/04/mieakian-1990.jpeg</image:loc><image:title>mieakian 1990</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2015/04/group-at-dinner.jpg</image:loc><image:title>group at dinner</image:title></image:image><lastmod>2022-06-09T22:45:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2015/02/06/snow-days/</loc><lastmod>2015-02-06T16:41:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2015/01/27/if-you-cant-say-something-nice/</loc><lastmod>2015-01-27T20:40:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2015/01/10/research/</loc><lastmod>2015-01-13T17:46:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/12/29/schedule-changes/</loc><lastmod>2014-12-31T20:25:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/12/07/why-do-we-have-ranks/</loc><lastmod>2015-02-01T23:36:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/11/17/the-heart-of-the-matter/</loc><lastmod>2014-11-18T02:21:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/11/10/a-successful-seminar/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/11/img_2367.jpg</image:loc><image:title>IMG_2367</image:title><image:caption>Feeding Crane Seminar, Watertown, MA November 2014</image:caption></image:image><lastmod>2014-11-10T21:27:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/11/07/feeding-crane-%e3%80%80%e3%83%bc%e3%80%80%e7%99%bd%e9%b6%b4%e9%96%80%e9%a3%9f%e9%b6%b4%e6%8b%b3/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/11/ming_herbal_painting_siberian_white_crane_wellcome_l0039440.jpg</image:loc><image:title>Ming_herbal_(painting);_Siberian_white_crane_Wellcome_L0039440</image:title></image:image><lastmod>2014-11-07T23:05:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/10/26/feeding-crane-in-boston/</loc><lastmod>2014-10-26T19:22:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/10/21/good-people-make-for-good-budo/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/10/10616425_10204076637347939_4058926481068808696_n.jpg</image:loc></image:image><lastmod>2014-10-21T21:00:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/10/09/feeding-crane-seminar-november-89-2014/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/10/le20544-e1412865822351.jpg</image:loc><image:title>_LE20544</image:title><image:caption>Ka tsen application</image:caption></image:image><lastmod>2014-10-09T14:46:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/10/07/so-far-away-from-me-2/</loc><lastmod>2014-10-07T21:16:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/09/12/feeding-crane-gongfu-seminar-november-2014/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/09/le20534-e1410527258394.jpg</image:loc><image:title>_LE20534</image:title></image:image><lastmod>2014-09-12T13:10:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/09/09/ego-pt-2-students/</loc><lastmod>2014-09-09T20:35:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/09/06/ego/</loc><lastmod>2014-09-06T17:44:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/08/16/sometimes-cool-things-happen-in-the-dojo/</loc><lastmod>2014-08-17T15:19:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/08/05/a-complete-system/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/08/250px-system_boundary-svg.png</image:loc><image:title>250px-System_boundary.svg</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/08/nekoashi.jpg</image:loc><image:title>Nekoashi</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/08/higa-neko-ashi-2.jpg</image:loc><image:title>higa neko ashi 2</image:title><image:caption>Higa Seiko</image:caption></image:image><lastmod>2014-08-23T22:30:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/06/22/crane-drinks-from-empty-cup/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/03/img_5881.jpg</image:loc><image:title>IMG_5881</image:title><image:caption>Basic application</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/03/sany0130.jpg</image:loc><image:title>SANYO DIGITAL CAMERA</image:title><image:caption>Sifu checking ma bu</image:caption></image:image><lastmod>2023-09-10T03:16:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/06/21/park-training/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/06/kodokan-239.jpg</image:loc><image:title>KODOKAN 239</image:title><image:caption>Fred &amp; Corey in the park, about 2009</image:caption></image:image><lastmod>2014-06-21T15:45:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/06/09/who-are-your-teachers/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/06/per-at-yoi-e1402253998900.jpg</image:loc><image:title>Per at yoi</image:title><image:caption>Per at Yoi</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/06/per-corey.jpg</image:loc><image:title>Per &amp; Corey</image:title><image:caption>Per and Corey</image:caption></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/06/gibo-sensei.jpg</image:loc><image:title>Gibo sensei</image:title><image:caption>Gibo Seki sensei&#13;
</image:caption></image:image><lastmod>2018-05-13T03:05:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/06/07/feeding-crane-seminar-june-2014-2/</loc><lastmod>2014-06-07T12:32:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/05/20/more-old-friends/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/05/kimo-visit.jpg</image:loc><image:title>With Kimo sensei, May 2014</image:title><image:caption>With Kimo sensei, May 2014
</image:caption></image:image><lastmod>2014-05-21T02:40:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/05/17/feeding-crane-seminar-june-14-15/</loc><lastmod>2014-05-17T16:06:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/04/29/dojo-kata/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/04/img_0244.jpg</image:loc><image:title>IMG_0244</image:title><image:caption>In Ishiki Hidetada sensei's dojo. Ishiki san, Fred Lohse, Neil Stolsmark sensei, Ishiki sensei, Yakashiro Kenichi sensei, Beruto san (spelled incorrectly- sorry!)&#13;
</image:caption></image:image><lastmod>2014-04-30T02:32:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/04/27/remembering-old-faces/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/04/img_0144.jpg</image:loc><image:title>IMG_0144</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/04/img_0140.jpg</image:loc><image:title>IMG_0140</image:title><image:caption>At the Sakai family grave site. </image:caption></image:image><lastmod>2014-04-27T22:12:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/04/20/change-in-liu-sifus-seminar-dates/</loc><lastmod>2014-04-20T22:15:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/04/20/visit-from-kimo-sensei/</loc><lastmod>2014-04-20T21:56:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/04/02/feeding-crane-seminar-june-2014/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/04/le20527.jpg</image:loc><image:title>_LE20527</image:title></image:image><lastmod>2022-12-15T09:46:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/04/01/too-many-black-belts/</loc><lastmod>2014-04-01T22:25:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/03/28/kodokan-boston-in-the-blogosphere/</loc><lastmod>2014-03-28T16:34:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/03/21/master-on-the-mountain/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/03/pai-mei.jpg</image:loc><image:title>Pai Mei</image:title></image:image><lastmod>2014-03-28T19:33:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/03/09/open-training-2/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/03/2014-03-08-15-01-11.jpg</image:loc><image:title>2014-03-08 15.01.11</image:title></image:image><lastmod>2014-03-09T14:06:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2014/03/07/open-training/</loc><lastmod>2025-01-17T08:14:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/2013/05/08/new-website/</loc><lastmod>2017-04-17T09:23:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://kodokanboston.org/about/</loc><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2014/03/p1050298.jpg</image:loc><image:title>Koushinkan dojo</image:title></image:image><image:image><image:loc>https://kodokanboston.org/wp-content/uploads/2011/06/e5bba3e5bf83e9a4a8.jpg</image:loc><image:title>廣心館</image:title></image:image><lastmod>2014-02-14T20:30:57+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://kodokanboston.org</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-11-03T01:44:26+00:00</lastmod></url></urlset>
